Reconnect with What’s Real, Rooted, and Restorative

Seasonal wellness inspired by Ayurveda, Herbalism, and nature’s rhythms—designed to help you feel aligned, nourished, and whole.

Find Your Rhythm

Take the quiz to uncover your unique rhythm and start living in harmony with nature.

The Rewilding Journal

Seasonal stories, plant-based practices, and soulful reflections to inspire your journey.

Your Toolkit for Rest

Practical guides and resources to help you reconnect with what’s real and restorative.

What is Sacred Prairie?

A seasonal homecoming to your body’s wisdom, rooted in Ayurveda, Herbalism, and the rhythms of the land.

Seasonal Sleep Support

Gentle, rhythm-based practices to restore your rest—rooted in Ayurveda and the seasons.

Ayurveda for Modern Life

Ancient wisdom, simplified. Practical tools for daily rhythm, digestion, and calm.

Herbal Recipes & Rituals

From wild teas to root-infused oils, these recipes reconnect you with the land.

Farm-Based Wisdom

Insights and slow rhythms drawn from living with the seasons and growing with intention.

Each of us carries a rhythm within — shaped by season, story, and soul.
Scroll on to meet the five Sleep Rhythms…

Your rest isn’t broken — it’s just out of rhythm.

Take the Sleep Rhythm Quiz to discover your natural pattern and what your body’s been trying to tell you.

Take the Quiz

Explore The Sleep Routine

Here’s Who’s Tending This Ground

Hi, I’m Aprile —

Ayurvedic Practitioner, farmer, and herbal product formulator — and the heart behind Sacred Prairie.

I help people feel more connected, balanced, and well through nature-rooted practices and intentional living.

My work weaves together ancient traditions, sustainable farming, and modern wellness to nurture deeper healing and a lasting connection to the earth.

✨ More about me

🌿 Rewilding Resources

Explore tools, teachings, and plant-powered support to guide your path.

A restful life begins with a sacred rhythm.

✔ Learn gentle ways to quiet the mental noise
✔ Adapt to life’s seasonal shifts without losing sleep
✔ Wake up feeling more rooted, rested, and restored

The Sleep Routine is your guided pathway back to deep rest—designed to help you realign with your body’s natural rhythm, one night at a time.

→ Begin your rest ritual today

🌿 Rewild + Reset Bundle

Rewild your days. Reclaim your nights.

This printable bundle includes everything you need to gently re-anchor your rhythm—starting now.

✨ The Rewilding Planner
A monthly rhythm journal rooted in Ayurveda and herbal wisdom.
Track your habits, reflect with intention, and reconnect with nature’s pace.

🌙 The Tension Sweep
A calming, body-based practice to help you release the day and ease into rest—no screens, no pressure, just presence.

Delivered instantly as printable PDFs—you can begin today.
No need to wait for a new season. Your reset starts now.

→ Rewild your rhythm now

Rooted in the Wisdom of Plants

Crafted with wild intention and gentle care.

Each product from Sacred Prairie Wilds is a slow-crafted blend of cultivated and sustainably wild-harvested herbs — paired with earth-aligned ingredients to honor both skin and soil.

Designed to nourish your skin and reconnect you with the wisdom of the plants, these offerings are more than skincare — they’re ritual.

🌸 Coming Soon:
A curated collection of botanical potions for seasonal care, rooted in herbal wisdom.

→ Notify Me When They Bloom 🌸

Stay Connected

Join my mailing list to receive tips + inspiration.