Reconnect with What’s Real:
Feel Rooted, Restored, and Aligned.
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Seasonal wellness inspired by Ayurveda, Herbalism, and nature’s rhythms—helping you restore balance, boost energy, and feel whole.
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Your Free Sleep Guide Awaits—Grab It Today.
Discover the Rewilding Journal: Seasonal Stories + Soulful Practices.
Practical Guides to Restore Energy + Calm.
What is Sacred Prairie?
A seasonal homecoming to your body’s wisdom, rooted in Ayurveda, Herbalism, and the rhythms of the land.
Seasonal Sleep Support
Gentle, rhythm-based practices to restore your rest—rooted in Ayurveda and the seasons.
Ayurveda for Modern Life
Ancient wisdom, simplified. Practical tools for daily rhythm, digestion, and calm.
Herbal Recipes & Rituals
From wild teas to root-infused oils, these recipes reconnect you with the land.
The Art of Seasonal Living
Insights and slow rhythms drawn from living with the seasons and growing with intention.
Each of us carries a rhythm within — shaped by season, story, and soul.
Scroll on to meet the five Sleep Rhythms…
Your rest isn’t broken — it’s just out of rhythm.
Explore The Rhythm of Rest Course to reconnect with your natural cycles and uncover what your body’s been trying to tell you.
Learn More About Rest Rhythms →
Here’s Who’s Tending This Ground
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Hi, I’m Aprile —
Ayurvedic Practitioner, farmer, and herbal product formulator — and the heart behind Sacred Prairie.
I help people feel more connected, balanced, and well through nature-rooted practices and intentional living.
My work weaves together ancient traditions, sustainable farming, and modern wellness to nurture deeper healing and a lasting connection to the earth.
Learn My Story →Rewilding Resources
Explore tools, teachings, and plant-powered support to guide your path.
Your Path to Rest and Reconnection Starts Here
A restful life begins with a sacred rhythm.
âś” Learn gentle ways to quiet the mental noise
✔ Adapt to life’s seasonal shifts without losing sleep
âś” Wake up feeling more rooted, rested, and restored
The Rhythm of Rest is your guided pathway back to deep rest—designed to help you realign with your body’s natural rhythm, one night at a time.
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Align Your Rest →
The Rest Almanac
A gentle monthly guide to rhythm, ritual, and rest.
The Rest Almanac is your seasonal sanctuary—a monthly companion designed to nurture your sleep, soothe your nervous system, and reconnect you with your natural rhythms.
Each issue invites you to explore one of the five Rewilded Rhythms™, offering practical tools and soulful guidance to help you soften, settle, and sync with the cycles of the earth.
Here’s what’s inside:
✨ A beautifully designed 11–12 page printable Almanac PDF.
✨ Seasonal wisdom to ground and inspire you.
✨ A spotlight on an herbal ally for healing and balance.
✨ Plant-inspired rituals, recipes, and reflections.
✨ A sacred rhythm tracker + journal prompts to deepen your practice.
Come as you are. Let the rhythm hold you. Let the season guide you.
Rewild + Reset Bundle
Rewild your days. Reclaim your nights.
This printable bundle includes everything you need to gently re-anchor your rhythm—starting now.
✨ The Rewilding Planner
A monthly rhythm journal rooted in Ayurveda and herbal wisdom.
Track your habits, reflect with intention, and reconnect with nature’s pace.
🌙 The Tension SweepÂ
A calming, body-based practice to help you release the day and ease into rest—no screens, no pressure, just presence.
Delivered instantly as printable PDFs—you can begin today.
No need to wait for a new season. Your reset starts now.
Rooted in the Wisdom of Plants
Crafted with wild intention and gentle care.
Each product from Sacred Prairie Wilds is a slow-crafted blend of cultivated and sustainably wild-harvested herbs — paired with earth-aligned ingredients to honor both skin and soil.
Designed to nourish your skin and reconnect you with the wisdom of the plants, these offerings are more than skincare — they’re ritual.
🌸 Coming Soon:
A curated collection of botanical potions for seasonal care, rooted in herbal wisdom.
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→ Notify Me When They Bloom 🌸Stay Connected
Join my mailing list to receive tips + inspiration.
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